HYROX Race Analysis: Sebastian O'Hara Cheryl Whitehead & Cheryl Whitehead & 1 other - Manchester 01:13:29 | HyCoach

HYROX Race Analysis: Sebastian O'Hara Cheryl Whitehead & Cheryl Whitehead & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:13:29
Ranking: #180
AG Ranking: #94
Category: DOUBLES · OPEN

Sebastian O'Hara Cheryl Whitehead

Cheryl Whitehead

Sebastian O'Hara

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:22 (58%)

Stations25:56 (35%)

Roxzone5:17 (7%)

Running Analysis

Avg. PaceDegradationStability5:18/km+9.2%7.3%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:03	305
Running 2	5:03	-
Sled Push	2:13	355
Running 3	5:14	-
Sled Pull	3:30	262
Running 4	5:29	-
Burpee Broad Jump	2:47	200
Running 5	5:31	-
Rowing	4:40	316
Running 6	5:25	-
Farmers Carry	1:46	301
Running 7	5:31	-
Sandbag Lunges	3:13	146
Running 8	5:46	-
Wall Balls	3:44	135
Running Total	42:22	182
Roxzone Total	5:17	171