HYROX Race Analysis: Ben Cockayne Ellen Mackinder & Ellen Mackinder & 1 other - Manchester 01:14:57 | HyCoach

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HYROX Race Analysis: Ben Cockayne Ellen Mackinder & Ellen Mackinder & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:14:57
Ranking: #219
AG Ranking: #112
Category: DOUBLES · OPEN

Ben Cockayne Ellen Mackinder

Ellen Mackinder

Ben Cockayne

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:00 (65%)

Stations21:07 (28%)

Roxzone4:56 (7%)

Running Analysis

Avg. PaceDegradationStability6:07/km+12.1%9.4%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	3:41	24
Running 2	5:47	-
Sled Push	1:42	50
Running 3	6:16	-
Sled Pull	2:28	13
Running 4	6:33	-
Burpee Broad Jump	1:43	11
Running 5	6:31	-
Rowing	3:59	11
Running 6	6:21	-
Farmers Carry	1:31	102
Running 7	6:29	-
Sandbag Lunges	2:39	30
Running 8	6:22	-
Wall Balls	3:24	24
Running Total	49:00	404
Roxzone Total	4:56	110