HYROX Race Analysis: Darren Freeman & Aimee Cairns - Manchester 01:16:04 | HyCoach

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HYROX Race Analysis: Darren Freeman & Aimee Cairns

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:16:04
Ranking: #241
AG Ranking: #125
Category: DOUBLES · OPEN

Darren Freeman

Aimee Cairns

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:58 (56%)

Stations27:04 (36%)

Roxzone6:08 (8%)

Running Analysis

Avg. PaceDegradationStability5:22/km-2.8%6.2%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:16	452
Running 2	5:27	-
Sled Push	2:02	238
Running 3	5:32	-
Sled Pull	4:33	511
Running 4	5:40	-
Burpee Broad Jump	2:44	186
Running 5	5:28	-
Rowing	4:44	367
Running 6	5:21	-
Farmers Carry	1:45	275
Running 7	5:18	-
Sandbag Lunges	3:02	92
Running 8	5:41	-
Wall Balls	3:58	224
Running Total	42:58	207
Roxzone Total	6:08	303