HYROX Race Analysis: Adam Davis Emma Trafford & Emma Trafford & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:16:33
Ranking: #253
AG Ranking: #130
Category: DOUBLES · OPEN

Adam Davis Emma Trafford

Emma Trafford

Adam Davis

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:15 (56%)

Stations27:53 (36%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:24/km+10.8%8.4%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	3:51	127
Running 2	5:06	-
Sled Push	1:59	216
Running 3	5:25	-
Sled Pull	3:18	198
Running 4	5:30	-
Burpee Broad Jump	3:02	267
Running 5	5:42	-
Rowing	4:17	96
Running 6	5:47	-
Farmers Carry	1:42	235
Running 7	5:39	-
Sandbag Lunges	4:17	436
Running 8	5:49	-
Wall Balls	5:27	530
Running Total	43:15	218
Roxzone Total	5:29	207

HYROX Race Analysis: Adam Davis Emma Trafford & Emma Trafford & 1 other - Manchester 01:16:33 | HyCoach