HYROX Race Analysis: Jade Motley Sam Hall & Sam Hall & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:16:37
Ranking: #255
AG Ranking: #131
Category: DOUBLES · OPEN

Jade Motley Sam Hall

Sam Hall

Jade Motley

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:24 (57%)

Stations27:55 (36%)

Roxzone5:23 (7%)

Running Analysis

Avg. PaceDegradationStability5:25/km+7.7%6.5%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:13	425
Running 2	5:13	-
Sled Push	2:07	294
Running 3	5:30	-
Sled Pull	3:46	363
Running 4	5:17	-
Burpee Broad Jump	3:48	450
Running 5	5:31	-
Rowing	4:30	215
Running 6	5:50	-
Farmers Carry	1:35	151
Running 7	5:37	-
Sandbag Lunges	3:56	338
Running 8	5:49	-
Wall Balls	4:00	242
Running Total	43:24	231
Roxzone Total	5:23	191

HYROX Race Analysis: Jade Motley Sam Hall & Sam Hall & 1 other - Manchester 01:16:37 | HyCoach