HYROX Race Analysis: Nicola Robinson Sam White & Sam White & 1 other - Manchester 01:17:35 | HyCoach

HYROX Race Analysis: Nicola Robinson Sam White & Sam White & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:17:35
Ranking: #270
AG Ranking: #140
Category: DOUBLES · OPEN

Nicola Robinson Sam White

Sam White

Nicola Robinson

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:47 (58%)

Stations26:58 (35%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:36/km+12.5%9.0%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	3:54	173
Running 2	5:12	-
Sled Push	2:30	484
Running 3	5:41	-
Sled Pull	3:27	247
Running 4	5:41	-
Burpee Broad Jump	3:36	405
Running 5	5:53	-
Rowing	4:28	195
Running 6	5:53	-
Farmers Carry	1:55	413
Running 7	5:51	-
Sandbag Lunges	3:40	270
Running 8	6:12	-
Wall Balls	3:28	40
Running Total	44:47	276
Roxzone Total	5:54	273