What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jamie Lyon Victoria Collins & Victoria Collins & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

Total Time: 01:17:41
Ranking: #273
AG Ranking: #143
Category: DOUBLES · OPEN

Jamie Lyon Victoria Collins

Victoria Collins

Jamie Lyon

27-28JAN20242 days

Completed

4,342

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:29 (60%)

Stations25:50 (33%)

Roxzone5:26 (7%)

Running Analysis

Avg. PaceDegradationStability5:49/km-2.5%4.2%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	3:46	66
Running 2	5:57	-
Sled Push	2:07	301
Running 3	5:39	-
Sled Pull	2:42	35
Running 4	5:48	-
Burpee Broad Jump	2:43	177
Running 5	5:48	-
Rowing	4:23	142
Running 6	5:48	-
Farmers Carry	1:45	286
Running 7	5:48	-
Sandbag Lunges	4:27	467
Running 8	6:20	-
Wall Balls	3:57	219
Running Total	46:29	324
Roxzone Total	5:26	200

HYROX Race Analysis: Jamie Lyon Victoria Collins & Victoria Collins & 1 other

Jamie Lyon Victoria Collins

Victoria Collins

Jamie Lyon

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jamie Lyon Victoria Collins

Victoria Collins

Jamie Lyon

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times