HYROX Race Analysis: David Griffiths Angela Sacaj & Angela Sacaj & 1 other - Manchester 01:20:23 | HyCoach

HYROX Race Analysis: David Griffiths Angela Sacaj & Angela Sacaj & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:23
Ranking: #318
AG Ranking: #90
Category: DOUBLES · OPEN

David Griffiths Angela Sacaj

Angela Sacaj

David Griffiths

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:29 (60%)

Stations25:47 (32%)

Roxzone6:11 (8%)

Running Analysis

Avg. PaceDegradationStability6:04/km+2.8%4.0%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:12	415
Running 2	5:57	-
Sled Push	1:47	88
Running 3	6:11	-
Sled Pull	2:47	56
Running 4	6:10	-
Burpee Broad Jump	3:18	337
Running 5	6:28	-
Rowing	4:34	260
Running 6	5:55	-
Farmers Carry	1:40	219
Running 7	6:07	-
Sandbag Lunges	3:41	280
Running 8	6:10	-
Wall Balls	3:48	161
Running Total	48:29	384
Roxzone Total	6:11	315