HYROX Race Analysis: Brodie Banks Alice Holt & Alice Holt & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:20:32
Ranking: #320
AG Ranking: #163
Category: DOUBLES · OPEN

Brodie Banks Alice Holt

Alice Holt

Brodie Banks

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:54 (58%)

Stations26:46 (33%)

Roxzone6:58 (9%)

Running Analysis

Avg. PaceDegradationStability5:52/km-1.7%7.0%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:15	445
Running 2	5:46	-
Sled Push	1:53	136
Running 3	6:13	-
Sled Pull	3:48	370
Running 4	6:08	-
Burpee Broad Jump	2:52	223
Running 5	5:50	-
Rowing	4:39	305
Running 6	5:49	-
Farmers Carry	1:46	295
Running 7	5:40	-
Sandbag Lunges	3:31	221
Running 8	6:29	-
Wall Balls	4:02	257
Running Total	46:54	337
Roxzone Total	6:58	382

HYROX Race Analysis: Brodie Banks Alice Holt & Alice Holt & 1 other - Manchester 01:20:32 | HyCoach