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HYROX Race Analysis: Stephen Pollock Helen Pollock & Helen Pollock & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:22:48
Ranking: #353
AG Ranking: #176
Category: DOUBLES · OPEN

Stephen Pollock Helen Pollock

Helen Pollock

Stephen Pollock

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:00 (54%)

Stations32:13 (39%)

Roxzone5:40 (7%)

Running Analysis

Avg. PaceDegradationStability5:38/km+7.1%5.2%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:15	447
Running 2	5:24	-
Sled Push	2:53	554
Running 3	5:48	-
Sled Pull	4:21	488
Running 4	5:47	-
Burpee Broad Jump	4:09	500
Running 5	5:50	-
Rowing	4:58	474
Running 6	5:42	-
Farmers Carry	1:39	191
Running 7	5:47	-
Sandbag Lunges	4:17	435
Running 8	5:50	-
Wall Balls	5:41	544
Running Total	45:00	281
Roxzone Total	5:40	238

HYROX Race Analysis: Stephen Pollock Helen Pollock & Helen Pollock & 1 other - Manchester 01:22:48 | HyCoach