HYROX Race Analysis: James Garner Elise Lock & Elise Lock & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:23:47
Ranking: #373
AG Ranking: #8
Category: DOUBLES · OPEN

James Garner Elise Lock

Elise Lock

James Garner

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:06 (57%)

Stations25:31 (30%)

Roxzone10:15 (12%)

Running Analysis

Avg. PaceDegradationStability6:01/km+8.8%6.7%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:13	431
Running 2	5:40	-
Sled Push	1:46	82
Running 3	6:07	-
Sled Pull	3:38	315
Running 4	6:08	-
Burpee Broad Jump	0:06	7
Running 5	6:05	-
Rowing	4:57	469
Running 6	5:58	-
Farmers Carry	1:33	131
Running 7	6:10	-
Sandbag Lunges	4:26	463
Running 8	6:46	-
Wall Balls	4:52	458
Running Total	48:06	379
Roxzone Total	10:15	582

HYROX Race Analysis: James Garner Elise Lock & Elise Lock & 1 other - Manchester 01:23:47 | HyCoach