HYROX Race Analysis: Anna Federici & Anna Federici Chris Aspinall & 1 other - Manchester 01:24:24 | HyCoach

HYROX Race Analysis: Anna Federici & Anna Federici Chris Aspinall & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:24:24
Ranking: #380
AG Ranking: #72
Category: DOUBLES · OPEN

Anna Federici

Anna Federici Chris Aspinall

Chris Aspinall

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:54 (56%)

Stations29:41 (35%)

Roxzone7:53 (9%)

Running Analysis

Avg. PaceDegradationStability5:52/km+16.6%9.1%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:16	458
Running 2	5:20	-
Sled Push	1:59	215
Running 3	5:51	-
Sled Pull	3:44	356
Running 4	5:49	-
Burpee Broad Jump	4:06	493
Running 5	6:05	-
Rowing	5:12	545
Running 6	6:13	-
Farmers Carry	1:59	460
Running 7	6:13	-
Sandbag Lunges	4:12	418
Running 8	6:38	-
Wall Balls	4:13	308
Running Total	46:54	338
Roxzone Total	7:53	464