HYROX Race Analysis: Frank Stone Michele Nixon & Frank Stone & 1 other - Manchester 01:24:26 | HyCoach

HYROX Race Analysis: Frank Stone Michele Nixon & Frank Stone & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:24:26
Ranking: #381
AG Ranking: #9
Category: DOUBLES · OPEN

Frank Stone Michele Nixon

Frank Stone

Michele Nixon

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:33 (53%)

Stations34:28 (41%)

Roxzone5:28 (6%)

Running Analysis

Avg. PaceDegradationStability5:34/km+13.8%7.3%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:33	559
Running 2	5:12	-
Sled Push	2:28	471
Running 3	5:36	-
Sled Pull	4:03	427
Running 4	5:52	-
Burpee Broad Jump	5:56	586
Running 5	5:29	-
Rowing	4:57	471
Running 6	5:44	-
Farmers Carry	1:59	457
Running 7	5:55	-
Sandbag Lunges	4:53	523
Running 8	6:05	-
Wall Balls	5:39	542
Running Total	44:33	267
Roxzone Total	5:28	206