HYROX Race Analysis: Guy Littlejohn & Emma Woods Guy Littlejohn & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:24:34
Ranking: #383
AG Ranking: #191
Category: DOUBLES · OPEN

Guy Littlejohn

Emma Woods Guy Littlejohn

Emma Woods

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:35 (59%)

Stations29:03 (34%)

Roxzone5:59 (7%)

Running Analysis

Avg. PaceDegradationStability6:12/km+17.4%9.5%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	3:46	69
Running 2	5:39	-
Sled Push	2:05	274
Running 3	6:13	-
Sled Pull	3:12	169
Running 4	6:12	-
Burpee Broad Jump	4:02	482
Running 5	6:26	-
Rowing	4:40	323
Running 6	6:42	-
Farmers Carry	1:49	344
Running 7	6:38	-
Sandbag Lunges	4:27	468
Running 8	6:51	-
Wall Balls	5:02	486
Running Total	49:35	417
Roxzone Total	5:59	281

HYROX Race Analysis: Guy Littlejohn & Emma Woods Guy Littlejohn & 1 other - Manchester 01:24:34 | HyCoach