HYROX Race Analysis: Jamie Mackinnon Kate Simmons & Kate Simmons & 1 other - Manchester 01:25:23 | HyCoach

HYROX Race Analysis: Jamie Mackinnon Kate Simmons & Kate Simmons & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:25:23
Ranking: #392
AG Ranking: #112
Category: DOUBLES · OPEN

Jamie Mackinnon Kate Simmons

Kate Simmons

Jamie Mackinnon

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:03 (60%)

Stations27:47 (33%)

Roxzone6:39 (8%)

Running Analysis

Avg. PaceDegradationStability6:23/km+6.6%7.7%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:17	460
Running 2	6:17	-
Sled Push	2:01	235
Running 3	6:47	-
Sled Pull	3:49	373
Running 4	6:33	-
Burpee Broad Jump	2:47	198
Running 5	6:36	-
Rowing	4:50	419
Running 6	6:16	-
Farmers Carry	1:22	23
Running 7	6:42	-
Sandbag Lunges	3:59	356
Running 8	6:44	-
Wall Balls	4:42	422
Running Total	51:03	452
Roxzone Total	6:39	360