HYROX Race Analysis: Abi Hill Dave Hamnett & Dave Hamnett & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:25:40
Ranking: #396
AG Ranking: #198
Category: DOUBLES · OPEN

Abi Hill Dave Hamnett

Dave Hamnett

Abi Hill

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:00 (63%)

Stations24:21 (28%)

Roxzone7:24 (9%)

Running Analysis

Avg. PaceDegradationStability6:45/km+11.9%8.3%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	3:41	27
Running 2	6:25	-
Sled Push	1:44	72
Running 3	6:46	-
Sled Pull	2:27	10
Running 4	6:48	-
Burpee Broad Jump	3:00	260
Running 5	7:03	-
Rowing	4:18	108
Running 6	7:16	-
Farmers Carry	2:05	512
Running 7	7:11	-
Sandbag Lunges	3:29	212
Running 8	7:08	-
Wall Balls	3:37	89
Running Total	54:00	504
Roxzone Total	7:24	426

HYROX Race Analysis: Abi Hill Dave Hamnett & Dave Hamnett & 1 other - Manchester 01:25:40 | HyCoach