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HYROX Race Analysis: Caroline Gill Jonny Gill & Jonny Gill & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:29:32
Ranking: #465
AG Ranking: #226
Category: DOUBLES · OPEN

Caroline Gill Jonny Gill

Jonny Gill

Caroline Gill

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:16 (59%)

Stations28:34 (32%)

Roxzone7:47 (9%)

Running Analysis

Avg. PaceDegradationStability6:39/km+14.2%6.7%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:00	265
Running 2	6:12	-
Sled Push	1:55	160
Running 3	6:53	-
Sled Pull	3:24	227
Running 4	6:41	-
Burpee Broad Jump	3:47	446
Running 5	7:03	-
Rowing	4:39	310
Running 6	6:42	-
Farmers Carry	1:43	251
Running 7	7:05	-
Sandbag Lunges	4:15	428
Running 8	7:00	-
Wall Balls	4:51	456
Running Total	53:16	493
Roxzone Total	7:47	459

HYROX Race Analysis: Caroline Gill Jonny Gill & Jonny Gill & 1 other - Manchester 01:29:32 | HyCoach