HYROX Race Analysis: Aaron Swales Laura Butler & Laura Butler & 1 other - Manchester 01:30:07 | HyCoach

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HYROX Race Analysis: Aaron Swales Laura Butler & Laura Butler & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:30:07
Ranking: #470
AG Ranking: #229
Category: DOUBLES · OPEN

Aaron Swales Laura Butler

Laura Butler

Aaron Swales

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:36 (56%)

Stations32:04 (36%)

Roxzone7:32 (8%)

Running Analysis

Avg. PaceDegradationStability6:20/km+7.8%8.5%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:01	280
Running 2	5:59	-
Sled Push	2:26	462
Running 3	6:10	-
Sled Pull	4:24	494
Running 4	6:24	-
Burpee Broad Jump	4:32	545
Running 5	6:38	-
Rowing	5:08	530
Running 6	6:23	-
Farmers Carry	2:08	532
Running 7	6:27	-
Sandbag Lunges	4:41	505
Running 8	7:20	-
Wall Balls	4:44	431
Running Total	50:36	439
Roxzone Total	7:32	437