HYROX Race Analysis: Claire Simpson Michael Nolan & Claire Simpson & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:31:07
Ranking: #478
AG Ranking: #103
Category: DOUBLES · OPEN

Claire Simpson Michael Nolan

Claire Simpson

Michael Nolan

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:31 (63%)

Stations27:05 (30%)

Roxzone6:36 (7%)

Running Analysis

Avg. PaceDegradationStability7:11/km-2.5%6.0%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	3:50	120
Running 2	7:25	-
Sled Push	2:15	365
Running 3	7:17	-
Sled Pull	3:25	230
Running 4	6:59	-
Burpee Broad Jump	3:17	332
Running 5	7:35	-
Rowing	4:47	393
Running 6	7:28	-
Farmers Carry	1:41	223
Running 7	7:14	-
Sandbag Lunges	3:34	240
Running 8	7:28	-
Wall Balls	4:16	322
Running Total	57:31	542
Roxzone Total	6:36	353

HYROX Race Analysis: Claire Simpson Michael Nolan & Claire Simpson & 1 other - Manchester 01:31:07 | HyCoach