What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Robert Morgandavies Alex Brown & Alex Brown & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:33:38
Ranking: #502
AG Ranking: #244
Category: DOUBLES · OPEN

Robert Morgandavies Alex Brown

Alex Brown

Robert Morgan-Davies

27-28JAN20242 days

Completed

4,342

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:41 (54%)

Stations33:01 (35%)

Roxzone10:00 (11%)

Running Analysis

Avg. PaceDegradationStability6:20/km+0.6%7.2%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:31	548
Running 2	6:01	-
Sled Push	2:43	538
Running 3	6:28	-
Sled Pull	5:12	570
Running 4	6:48	-
Burpee Broad Jump	3:20	347
Running 5	6:23	-
Rowing	5:15	555
Running 6	6:29	-
Farmers Carry	2:02	483
Running 7	6:03	-
Sandbag Lunges	4:37	495
Running 8	7:03	-
Wall Balls	5:21	524
Running Total	50:41	440
Roxzone Total	10:00	574

HYROX Race Analysis: Robert Morgandavies Alex Brown & Alex Brown & 1 other

Robert Morgandavies Alex Brown

Alex Brown

Robert Morgan-Davies

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Robert Morgandavies Alex Brown

Alex Brown

Robert Morgan-Davies

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times