HYROX Race Analysis: Laura Worthington Thomas Dodson & Thomas Dodson & 1 other - Manchester 01:33:42 | HyCoach

HYROX Race Analysis: Laura Worthington Thomas Dodson & Thomas Dodson & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:33:42
Ranking: #504
AG Ranking: #246
Category: DOUBLES · OPEN

Laura Worthington Thomas Dodson

Thomas Dodson

Laura Worthington

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:00 (59%)

Stations31:05 (33%)

Roxzone7:41 (8%)

Running Analysis

Avg. PaceDegradationStability6:53/km+6.7%8.7%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	3:54	179
Running 2	6:41	-
Sled Push	2:12	343
Running 3	6:46	-
Sled Pull	4:10	449
Running 4	7:03	-
Burpee Broad Jump	4:40	555
Running 5	7:09	-
Rowing	5:00	485
Running 6	7:10	-
Farmers Carry	2:00	462
Running 7	7:08	-
Sandbag Lunges	4:04	378
Running 8	7:39	-
Wall Balls	5:05	496
Running Total	55:00	517
Roxzone Total	7:41	451