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HYROX Race Analysis: John Warburton Gemma Mcgarry & Gemma Mcgarry & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:54:45
Ranking: #588
AG Ranking: #284
Category: DOUBLES · OPEN

John Warburton Gemma Mcgarry

Gemma Mcgarry

John Warburton

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running70:26 (61%)

Stations34:14 (30%)

Roxzone10:09 (9%)

Running Analysis

Avg. PaceDegradationStability8:48/km+9.2%13.0%

Split times

Segment	Time	Rank
Running 1	6:05	-
SkiErg	4:32	556
Running 2	8:32	-
Sled Push	2:46	541
Running 3	8:43	-
Sled Pull	5:28	581
Running 4	9:11	-
Burpee Broad Jump	4:05	490
Running 5	9:19	-
Rowing	4:52	438
Running 6	9:02	-
Farmers Carry	1:51	364
Running 7	9:19	-
Sandbag Lunges	5:30	561
Running 8	10:18	-
Wall Balls	5:10	504
Running Total	1:10:26	592
Roxzone Total	10:09	580

HYROX Race Analysis: John Warburton Gemma Mcgarry & Gemma Mcgarry & 1 other - Manchester 01:54:45 | HyCoach