HYROX Race Analysis: Sarah Garnett Ryan Donohue & Ryan Donohue & 1 other - Manchester 02:14:49 | HyCoach

HYROX Race Analysis: Sarah Garnett Ryan Donohue & Ryan Donohue & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 02:14:49
Ranking: #596
AG Ranking: #292
Category: DOUBLES · OPEN

Sarah Garnett Ryan Donohue

Ryan Donohue

Sarah Garnett

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running84:17 (62%)

Stations39:22 (29%)

Roxzone11:14 (8%)

Running Analysis

Avg. PaceDegradationStability10:32/km+19.4%19.8%

Split times

Segment	Time	Rank
Running 1	6:16	-
SkiErg	4:47	585
Running 2	9:28	-
Sled Push	3:19	579
Running 3	10:18	-
Sled Pull	4:18	478
Running 4	10:37	-
Burpee Broad Jump	4:16	516
Running 5	11:10	-
Rowing	5:01	499
Running 6	10:53	-
Farmers Carry	2:15	566
Running 7	11:18	-
Sandbag Lunges	7:20	592
Running 8	14:20	-
Wall Balls	8:06	590
Running Total	1:24:17	599
Roxzone Total	11:14	590