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HYROX Race Analysis: Richard Wilson

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:07:59
Ranking: #82
AG Ranking: #23
Category: SOLO · OPEN

Richard Wilson

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:42 (52%)

Stations28:17 (42%)

Roxzone4:03 (6%)

Running Analysis

Avg. PaceDegradationStability4:28/km+4.5%7.8%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:58	161
Running 2	4:29	-
Sled Push	2:08	86
Running 3	4:25	-
Sled Pull	3:20	59
Running 4	4:25	-
Burpee Broad Jump	4:08	302
Running 5	4:38	-
Rowing	4:14	76
Running 6	4:35	-
Farmers Carry	1:38	163
Running 7	4:41	-
Sandbag Lunges	4:09	240
Running 8	4:55	-
Wall Balls	4:42	148
Running Total	35:42	150
Roxzone Total	4:03	36

HYROX Race Analysis: Richard Wilson - Manchester 01:07:59 | HyCoach