HYROX Race Analysis: Steele Holliday - Manchester 01:11:37 | HyCoach

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HYROX Race Analysis: Steele Holliday

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:11:37
Ranking: #172
AG Ranking: #47
Category: SOLO · OPEN

Steele Holliday

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:33 (51%)

Stations30:17 (42%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability4:34/km+2.3%7.4%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:11	490
Running 2	4:21	-
Sled Push	2:39	413
Running 3	4:30	-
Sled Pull	4:26	565
Running 4	4:29	-
Burpee Broad Jump	3:47	194
Running 5	4:52	-
Rowing	4:31	415
Running 6	4:43	-
Farmers Carry	1:50	361
Running 7	4:27	-
Sandbag Lunges	4:28	361
Running 8	5:13	-
Wall Balls	4:25	92
Running Total	36:33	209
Roxzone Total	4:51	197