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HYROX Race Analysis: Adam Carney

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Adam Carney

Total Time
01:12:13
Ranking
#187
AG Ranking
#7
Category
SOLO · OPEN
GBR flag
AC

Adam Carney

27-28JAN20242
Completed
4,342

HYROX Manchester

Manchester, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:32 (51%)
Stations31:12 (43%)
Roxzone4:34 (6%)

Running Analysis

Avg. PaceDegradationStability4:34/km+9.3%9.4%

Split times

SegmentTimeRank
Running 13:43-
SkiErg4:07333
Running 24:19-
Sled Push2:36386
Running 34:25-
Sled Pull3:44192
Running 44:34-
Burpee Broad Jump4:40484
Running 54:46-
Rowing4:1369
Running 64:46-
Farmers Carry1:50362
Running 74:43-
Sandbag Lunges4:54530
Running 85:19-
Wall Balls5:08261
Running Total36:32208
Roxzone Total4:34116