HYROX Race Analysis: Josh Miller - Manchester 01:19:03 | HyCoach

HYROX Race Analysis: Josh Miller

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:19:03
Ranking: #414
AG Ranking: #78
Category: SOLO · OPEN

Josh Miller

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:11 (51%)

Stations33:05 (42%)

Roxzone5:50 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km+3.5%10.3%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	3:55	111
Running 2	4:48	-
Sled Push	3:04	783
Running 3	5:31	-
Sled Pull	4:18	493
Running 4	5:13	-
Burpee Broad Jump	4:42	493
Running 5	5:23	-
Rowing	4:37	562
Running 6	5:17	-
Farmers Carry	2:20	938
Running 7	4:58	-
Sandbag Lunges	4:46	481
Running 8	5:18	-
Wall Balls	5:23	343
Running Total	40:11	484
Roxzone Total	5:50	481