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HYROX Race Analysis: Sam Bowden

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:20:41
Ranking: #490
AG Ranking: #90
Category: SOLO · OPEN

Sam Bowden

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:41 (49%)

Stations34:09 (42%)

Roxzone6:56 (9%)

Running Analysis

Avg. PaceDegradationStability4:58/km+15.2%11.3%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:15	611
Running 2	4:30	-
Sled Push	2:45	505
Running 3	5:22	-
Sled Pull	4:51	773
Running 4	4:59	-
Burpee Broad Jump	4:48	522
Running 5	5:05	-
Rowing	4:48	809
Running 6	5:06	-
Farmers Carry	2:53	1210
Running 7	5:11	-
Sandbag Lunges	3:06	15
Running 8	5:46	-
Wall Balls	6:43	704
Running Total	39:41	442
Roxzone Total	6:56	799

HYROX Race Analysis: Sam Bowden - Manchester 01:20:41 | HyCoach