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HYROX Race Analysis: Phil Lewis

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:41
Ranking: #905
AG Ranking: #69
Category: SOLO · OPEN

Phil Lewis

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:12 (47%)

Stations43:15 (47%)

Roxzone6:18 (7%)

Running Analysis

Avg. PaceDegradationStability5:24/km-3.3%5.1%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:40	1145
Running 2	5:34	-
Sled Push	2:30	301
Running 3	5:23	-
Sled Pull	4:53	787
Running 4	5:22	-
Burpee Broad Jump	6:35	996
Running 5	5:31	-
Rowing	4:58	983
Running 6	5:15	-
Farmers Carry	2:36	1105
Running 7	5:23	-
Sandbag Lunges	6:00	910
Running 8	5:55	-
Wall Balls	11:03	1213
Running Total	43:12	725
Roxzone Total	6:18	619

HYROX Race Analysis: Phil Lewis - Manchester 01:32:41 | HyCoach