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HYROX Race Analysis: Phil Riley

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:49
Ranking: #908
AG Ranking: #188
Category: SOLO · OPEN

Phil Riley

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:52 (44%)

Stations45:27 (49%)

Roxzone6:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+1.4%13.5%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:24	862
Running 2	4:52	-
Sled Push	4:10	1220
Running 3	5:41	-
Sled Pull	7:04	1259
Running 4	5:37	-
Burpee Broad Jump	6:58	1068
Running 5	5:15	-
Rowing	5:16	1173
Running 6	4:47	-
Farmers Carry	2:10	780
Running 7	4:56	-
Sandbag Lunges	7:48	1184
Running 8	6:05	-
Wall Balls	7:37	886
Running Total	40:52	539
Roxzone Total	6:35	701

HYROX Race Analysis: Phil Riley - Manchester 01:32:49 | HyCoach