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HYROX Race Analysis: Gareth Shaw

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:33:01
Ranking: #915
AG Ranking: #190
Category: SOLO · OPEN

Gareth Shaw

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:47 (50%)

Stations38:04 (41%)

Roxzone8:12 (9%)

Running Analysis

Avg. PaceDegradationStability5:51/km+25.5%12.2%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:26	916
Running 2	4:54	-
Sled Push	3:14	882
Running 3	5:53	-
Sled Pull	5:12	944
Running 4	6:06	-
Burpee Broad Jump	6:09	899
Running 5	6:26	-
Rowing	4:54	931
Running 6	6:11	-
Farmers Carry	1:58	534
Running 7	6:09	-
Sandbag Lunges	5:42	825
Running 8	6:42	-
Wall Balls	6:29	648
Running Total	46:47	969
Roxzone Total	8:12	1045

HYROX Race Analysis: Gareth Shaw - Manchester 01:33:01 | HyCoach