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HYROX Race Analysis: Ryan Johnston

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · USA

Total Time: 01:33:36
Ranking: #933
AG Ranking: #141
Category: SOLO · OPEN

Ryan Johnston

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:59 (65%)

Stations27:24 (29%)

Roxzone5:18 (6%)

Running Analysis

Avg. PaceDegradationStability7:37/km+3.6%18.6%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:19	741
Running 2	7:48	-
Sled Push	1:40	1
Running 3	8:13	-
Sled Pull	3:32	115
Running 4	8:12	-
Burpee Broad Jump	2:53	26
Running 5	8:14	-
Rowing	4:28	342
Running 6	7:59	-
Farmers Carry	1:36	124
Running 7	8:05	-
Sandbag Lunges	4:04	215
Running 8	8:36	-
Wall Balls	4:52	187
Running Total	1:00:59	1288
Roxzone Total	5:18	320

HYROX Race Analysis: Ryan Johnston - Manchester 01:33:36 | HyCoach