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HYROX Race Analysis: Anthony Shaw

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:33:46
Ranking: #938
AG Ranking: #196
Category: SOLO · OPEN

Anthony Shaw

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:51 (48%)

Stations41:07 (44%)

Roxzone7:52 (8%)

Running Analysis

Avg. PaceDegradationStability5:36/km+14.3%4.7%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:29	978
Running 2	5:21	-
Sled Push	3:22	967
Running 3	5:34	-
Sled Pull	4:06	376
Running 4	5:34	-
Burpee Broad Jump	8:15	1196
Running 5	5:23	-
Rowing	4:50	845
Running 6	5:41	-
Farmers Carry	2:01	602
Running 7	6:07	-
Sandbag Lunges	6:17	974
Running 8	5:55	-
Wall Balls	7:47	915
Running Total	44:51	837
Roxzone Total	7:52	991

HYROX Race Analysis: Anthony Shaw - Manchester 01:33:46 | HyCoach