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HYROX Race Analysis: Paul Llewellyn

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:54:02
Ranking: #1216
AG Ranking: #216
Category: SOLO · OPEN

Paul Llewellyn

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:43 (49%)

Stations47:59 (42%)

Roxzone10:23 (9%)

Running Analysis

Avg. PaceDegradationStability6:58/km+12.9%12.3%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:37	1118
Running 2	6:19	-
Sled Push	4:21	1248
Running 3	7:13	-
Sled Pull	6:00	1136
Running 4	7:22	-
Burpee Broad Jump	8:35	1226
Running 5	7:11	-
Rowing	5:03	1055
Running 6	8:01	-
Farmers Carry	2:00	581
Running 7	7:08	-
Sandbag Lunges	7:54	1191
Running 8	7:30	-
Wall Balls	9:29	1126
Running Total	55:43	1232
Roxzone Total	10:23	1258

HYROX Race Analysis: Paul Llewellyn - Manchester 01:54:02 | HyCoach