HYROX Race Analysis: Adrian Chan - Manchester 02:23:24 | HyCoach

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HYROX Race Analysis: Adrian Chan

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:23:24
Ranking: #1303
AG Ranking: #316
Category: SOLO · OPEN

Adrian Chan

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running69:12 (48%)

Stations61:18 (43%)

Roxzone12:59 (9%)

Running Analysis

Avg. PaceDegradationStability8:39/km+20.1%28.3%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	5:01	1293
Running 2	6:34	-
Sled Push	5:23	1300
Running 3	9:26	-
Sled Pull	7:50	1294
Running 4	13:04	-
Burpee Broad Jump	12:47	1312
Running 5	8:17	-
Rowing	5:12	1133
Running 6	8:23	-
Farmers Carry	3:07	1248
Running 7	7:53	-
Sandbag Lunges	9:11	1251
Running 8	11:07	-
Wall Balls	12:47	1260
Running Total	1:09:12	1324
Roxzone Total	12:59	1320