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HYROX Race Analysis: Laura Watson

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:23
Ranking: #83
AG Ranking: #20
Category: SOLO · OPEN

Laura Watson

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:34 (49%)

Stations34:26 (45%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km+6.2%7.1%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	5:01	342
Running 2	4:33	-
Sled Push	2:00	37
Running 3	4:56	-
Sled Pull	5:24	302
Running 4	4:49	-
Burpee Broad Jump	7:42	440
Running 5	4:56	-
Rowing	4:49	54
Running 6	4:45	-
Farmers Carry	1:44	69
Running 7	4:50	-
Sandbag Lunges	4:15	181
Running 8	4:56	-
Wall Balls	3:31	120
Running Total	37:34	29
Roxzone Total	4:27	23

HYROX Race Analysis: Laura Watson - Manchester 01:16:23 | HyCoach