HYROX Race Analysis: Rachael Johnson

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:17:06
Ranking: #93
AG Ranking: #18
Category: SOLO · OPEN

Rachael Johnson

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:00 (53%)

Stations29:43 (39%)

Roxzone6:27 (8%)

Running Analysis

Avg. PaceDegradationStability5:08/km+13.0%7.8%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:54	260
Running 2	4:59	-
Sled Push	2:21	125
Running 3	5:19	-
Sled Pull	4:34	129
Running 4	5:16	-
Burpee Broad Jump	3:29	13
Running 5	5:11	-
Rowing	5:07	202
Running 6	5:12	-
Farmers Carry	2:05	276
Running 7	5:38	-
Sandbag Lunges	4:12	173
Running 8	5:19	-
Wall Balls	3:01	40
Running Total	41:00	115
Roxzone Total	6:27	270

HYROX Race Analysis: Rachael Johnson - Manchester 01:17:06 | HyCoach