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HYROX Race Analysis: Laura Arnfield

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:18:28
Ranking: #115
AG Ranking: #29
Category: SOLO · OPEN

Laura Arnfield

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:10 (54%)

Stations30:19 (39%)

Roxzone6:04 (8%)

Running Analysis

Avg. PaceDegradationStability5:16/km+13.5%11.7%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:30	36
Running 2	4:49	-
Sled Push	2:07	60
Running 3	5:17	-
Sled Pull	3:56	32
Running 4	5:23	-
Burpee Broad Jump	4:41	110
Running 5	5:28	-
Rowing	4:54	83
Running 6	5:26	-
Farmers Carry	1:50	116
Running 7	5:28	-
Sandbag Lunges	4:58	324
Running 8	6:20	-
Wall Balls	3:23	97
Running Total	42:10	150
Roxzone Total	6:04	219

HYROX Race Analysis: Laura Arnfield - Manchester 01:18:28 | HyCoach