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HYROX Race Analysis: Amelia Paton

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:19:07
Ranking: #124
AG Ranking: #10
Category: SOLO · OPEN

Amelia Paton

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:54 (50%)

Stations33:35 (42%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:59/km+3.0%7.8%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:34	60
Running 2	4:56	-
Sled Push	2:47	319
Running 3	4:57	-
Sled Pull	4:35	134
Running 4	5:05	-
Burpee Broad Jump	4:26	79
Running 5	5:11	-
Rowing	4:57	101
Running 6	5:17	-
Farmers Carry	2:36	504
Running 7	5:05	-
Sandbag Lunges	4:57	322
Running 8	5:24	-
Wall Balls	4:43	355
Running Total	39:54	79
Roxzone Total	5:42	158

HYROX Race Analysis: Amelia Paton - Manchester 01:19:07 | HyCoach