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HYROX Race Analysis: Steph Fillis

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:28:42
Ranking: #289
AG Ranking: #53
Category: SOLO · OPEN

Steph Fillis

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:11 (53%)

Stations35:03 (39%)

Roxzone6:31 (7%)

Running Analysis

Avg. PaceDegradationStability5:54/km+0.9%5.0%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:50	225
Running 2	5:52	-
Sled Push	3:13	460
Running 3	5:51	-
Sled Pull	4:48	189
Running 4	6:13	-
Burpee Broad Jump	6:10	305
Running 5	5:57	-
Rowing	5:11	236
Running 6	5:51	-
Farmers Carry	2:10	327
Running 7	5:55	-
Sandbag Lunges	4:39	273
Running 8	6:20	-
Wall Balls	4:02	241
Running Total	47:11	329
Roxzone Total	6:31	278

HYROX Race Analysis: Steph Fillis - Manchester 01:28:42 | HyCoach