HYROX Race Analysis: Karen Johnson - Manchester 01:29:19 | HyCoach

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HYROX Race Analysis: Karen Johnson

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:29:19
Ranking: #300
AG Ranking: #4
Category: SOLO · OPEN

Karen Johnson

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:05 (48%)

Stations39:40 (44%)

Roxzone6:38 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+2.8%5.5%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:52	246
Running 2	5:19	-
Sled Push	3:48	553
Running 3	5:18	-
Sled Pull	6:24	482
Running 4	5:27	-
Burpee Broad Jump	6:04	290
Running 5	5:32	-
Rowing	5:09	213
Running 6	5:28	-
Farmers Carry	3:11	583
Running 7	5:28	-
Sandbag Lunges	5:39	422
Running 8	5:52	-
Wall Balls	4:33	332
Running Total	43:05	190
Roxzone Total	6:38	294