HYROX Race Analysis: Amanda Ellis - Manchester 01:32:42 | HyCoach

HYROX Race Analysis: Amanda Ellis

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:42
Ranking: #347
AG Ranking: #14
Category: SOLO · OPEN

Amanda Ellis

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:20 (51%)

Stations39:39 (43%)

Roxzone5:49 (6%)

Running Analysis

Avg. PaceDegradationStability5:55/km+10.9%6.7%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	5:15	463
Running 2	5:39	-
Sled Push	2:54	352
Running 3	5:47	-
Sled Pull	5:09	255
Running 4	5:54	-
Burpee Broad Jump	6:53	378
Running 5	6:08	-
Rowing	5:22	332
Running 6	6:07	-
Farmers Carry	2:21	430
Running 7	6:16	-
Sandbag Lunges	5:44	430
Running 8	6:26	-
Wall Balls	6:01	486
Running Total	47:20	337
Roxzone Total	5:49	174