HYROX Race Analysis: Mike Gross - Los Angeles 01:24:33 | HyCoach

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HYROX Race Analysis: Mike Gross

HYROX Los Angeles — December 16, 2023

Los Angeles, United States · SOLO · OPEN · USA

Total Time: 01:24:33
Ranking: #4
AG Ranking: #2
Category: SOLO · OPEN

Mike Gross

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:59 (53%)

Stations33:13 (39%)

Roxzone6:24 (8%)

Running Analysis

Avg. PaceDegradationStability5:37/km+2.2%5.1%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:12	2
Running 2	5:19	-
Sled Push	3:05	4
Running 3	6:05	-
Sled Pull	4:00	5
Running 4	5:36	-
Burpee Broad Jump	5:42	5
Running 5	5:46	-
Rowing	4:17	1
Running 6	5:26	-
Farmers Carry	1:55	5
Running 7	5:26	-
Sandbag Lunges	4:37	4
Running 8	6:04	-
Wall Balls	5:25	3
Running Total	44:59	5
Roxzone Total	6:24	4