HYROX Race Analysis: Adrian Dahlin Lester Maxwell & Lester Maxwell & 1 other

HYROX Los Angeles — December 16, 2023

Los Angeles, United States · DOUBLES · OPEN

· ·

Total Time: 00:55:41
Ranking: #2
AG Ranking: #2
Category: DOUBLES · OPEN

Adrian Dahlin Lester Maxwell

Lester Maxwell

Adrian Dahlin

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:45 (55%)

Stations20:51 (37%)

Roxzone4:10 (7%)

Running Analysis

Avg. PaceDegradationStability3:50/km+9.3%4.6%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	3:39	4
Running 2	3:36	-
Sled Push	1:36	18
Running 3	3:43	-
Sled Pull	2:19	13
Running 4	3:47	-
Burpee Broad Jump	1:57	17
Running 5	3:50	-
Rowing	3:59	8
Running 6	3:42	-
Farmers Carry	1:11	3
Running 7	3:56	-
Sandbag Lunges	2:44	14
Running 8	4:04	-
Wall Balls	3:26	7
Running Total	30:45	3
Roxzone Total	4:10	3

HYROX Race Analysis: Adrian Dahlin Lester Maxwell & Lester Maxwell & 1 other - Los Angeles 00:55:41 | HyCoach