SA
HYROX Race Analysis: Sam Dancer, Joshua Al-Chamaa
HYROX Los Angeles — December 16, 2023
Los Angeles, United States · DOUBLES · OPEN
- Total Time
- 00:58:36
- Ranking
- #5
- Category
- DOUBLES · OPEN
- Event
- Los Angeles
Teammates: Sam Dancer, Joshua Al-Chamaa, Sam Dancer (USA), Joshua Al-Chamaa (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:21 | — |
| SkiErg | 3:36 | #3 |
| Running 2 | 4:02 | — |
| Sled Push | 1:20 | #2 |
| Running 3 | 4:42 | — |
| Sled Pull | 1:53 | #2 |
| Running 4 | 4:31 | — |
| Burpee Broad Jump | 1:36 | #6 |
| Running 5 | 4:32 | — |
| Rowing | 3:38 | #2 |
| Running 6 | 4:26 | — |
| Farmers Carry | 1:27 | #37 |
| Running 7 | 4:29 | — |
| Sandbag Lunges | 2:09 | #4 |
| Running 8 | 4:34 | — |
| Wall Balls | 3:06 | #1 |
| Running Total | 35:33 | #17 |
| Roxzone Total | 4:22 | #6 |
