HYROX Race Analysis: Brice Gumpel & Aidan Lynch - Los Angeles 01:03:53 | HyCoach

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HYROX Race Analysis: Brice Gumpel & Aidan Lynch

HYROX Los Angeles — December 16, 2023

Los Angeles, United States · DOUBLES · OPEN · USA

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Total Time: 01:03:53
Ranking: #15
AG Ranking: #9
Category: DOUBLES · OPEN

Brice Gumpel

Aidan Lynch

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:59 (55%)

Stations22:34 (35%)

Roxzone6:25 (10%)

Running Analysis

Avg. PaceDegradationStability4:22/km+12.2%4.4%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	3:54	25
Running 2	3:57	-
Sled Push	1:58	72
Running 3	4:14	-
Sled Pull	2:45	28
Running 4	4:32	-
Burpee Broad Jump	1:55	15
Running 5	4:31	-
Rowing	4:15	23
Running 6	4:32	-
Farmers Carry	1:23	26
Running 7	4:26	-
Sandbag Lunges	2:49	23
Running 8	4:31	-
Wall Balls	3:35	17
Running Total	34:59	14
Roxzone Total	6:25	51