HYROX Race Analysis: Tom Bolen Shanti Doru & Shanti Doru & 1 other - Los Angeles 01:20:44 | HyCoach

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HYROX Race Analysis: Tom Bolen Shanti Doru & Shanti Doru & 1 other

HYROX Los Angeles — December 16, 2023

Los Angeles, United States · DOUBLES · OPEN

· ·

Total Time: 01:20:44
Ranking: #84
AG Ranking: #17
Category: DOUBLES · OPEN

Tom Bolen Shanti Doru

Shanti Doru

Tom Bolen

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:09 (57%)

Stations27:51 (34%)

Roxzone6:49 (8%)

Running Analysis

Avg. PaceDegradationStability5:46/km+7.3%2.9%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:37	119
Running 2	5:29	-
Sled Push	1:55	63
Running 3	5:54	-
Sled Pull	4:06	111
Running 4	5:41	-
Burpee Broad Jump	3:06	102
Running 5	5:49	-
Rowing	4:56	96
Running 6	5:37	-
Farmers Carry	1:26	35
Running 7	5:53	-
Sandbag Lunges	3:43	87
Running 8	6:03	-
Wall Balls	4:02	70
Running Total	46:09	86
Roxzone Total	6:49	60