HYROX Race Analysis: Julie Knechtel & Sarah Mcmahon Julie Knechtel & 1 other - Los Angeles 01:13:45 | HyCoach

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HYROX Race Analysis: Julie Knechtel & Sarah Mcmahon Julie Knechtel & 1 other

HYROX Los Angeles — December 16, 2023

Los Angeles, United States · DOUBLES · OPEN · USA

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Total Time: 01:13:45
Ranking: #19
AG Ranking: #9
Category: DOUBLES · OPEN

Julie Knechtel

Sarah Mcmahon Julie Knechtel

Sarah Mcmahon

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:23 (56%)

Stations26:36 (36%)

Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability5:10/km-2.6%5.4%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:54	48
Running 2	5:05	-
Sled Push	1:56	41
Running 3	5:11	-
Sled Pull	3:54	23
Running 4	5:02	-
Burpee Broad Jump	2:57	27
Running 5	5:02	-
Rowing	5:17	52
Running 6	5:02	-
Farmers Carry	1:48	69
Running 7	4:57	-
Sandbag Lunges	3:03	20
Running 8	5:14	-
Wall Balls	2:47	18
Running Total	41:23	19
Roxzone Total	5:51	24