HYROX Race Analysis: Lily Deckelbaum Melanie Deckelbaum & Melanie Deckelbaum & 1 other - Los Angeles 01:16:57 | HyCoach

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HYROX Race Analysis: Lily Deckelbaum Melanie Deckelbaum & Melanie Deckelbaum & 1 other

HYROX Los Angeles — December 16, 2023

Los Angeles, United States · DOUBLES · OPEN

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Total Time: 01:16:57
Ranking: #31
AG Ranking: #3
Category: DOUBLES · OPEN

Lily Deckelbaum Melanie Deckelbaum

Melanie Deckelbaum

Lily Deckelbaum

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:39 (58%)

Stations26:47 (35%)

Roxzone5:36 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km+5.6%4.5%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	4:54	44
Running 2	5:19	-
Sled Push	1:53	35
Running 3	5:19	-
Sled Pull	3:50	20
Running 4	5:29	-
Burpee Broad Jump	2:59	29
Running 5	5:27	-
Rowing	5:14	44
Running 6	5:39	-
Farmers Carry	1:31	25
Running 7	5:37	-
Sandbag Lunges	3:19	30
Running 8	6:08	-
Wall Balls	3:07	57
Running Total	44:39	37
Roxzone Total	5:36	20