HYROX Race Analysis: Gary Gosper & Cassandra Mielak Gary Gosper & 1 other

HYROX Los Angeles — December 16, 2023

Los Angeles, United States · DOUBLES · OPEN · USA

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Total Time: 01:38:05
Ranking: #86
AG Ranking: —
Category: DOUBLES · OPEN

Gary Gosper

Cassandra Mielak Gary Gosper

Cassandra Mielak

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:03 (52%)

Stations38:15 (39%)

Roxzone8:51 (9%)

Running Analysis

Avg. PaceDegradationStability6:23/km+8.9%5.6%

Split times

Segment	Time	Rank
Running 1	6:31	-
SkiErg	5:13	103
Running 2	5:59	-
Sled Push	3:30	99
Running 3	6:10	-
Sled Pull	5:35	96
Running 4	6:09	-
Burpee Broad Jump	4:46	103
Running 5	6:17	-
Rowing	5:32	96
Running 6	6:17	-
Farmers Carry	1:48	64
Running 7	6:31	-
Sandbag Lunges	6:31	104
Running 8	7:13	-
Wall Balls	5:20	96
Running Total	51:03	64
Roxzone Total	8:51	71

HYROX Race Analysis: Gary Gosper & Cassandra Mielak Gary Gosper & 1 other - Los Angeles 01:38:05 | HyCoach